Week of April 17-21, 2023:

Monday 4/17 @King Middle School's Track: 3:30pm-5:30pm
Location: 1290 Ivey Ranch Rd, Oceanside, CA 92057

Tuesday 4/18 @Guajome Park: 3:30pm-5:30pm
Location: Guajome Regional Park, 3000 Guajome Lake Rd, Oceanside, CA 92057

Wednesday 4/19 @Guajome Park: 3:30pm-5:30pm
Location: Guajome Regional Park, 3000 Guajome Lake Rd, Oceanside, CA 92057

Thursday 4/20 @PACIFIC LEAGUE RACE #5 @Orange Glen High School: Track Meet 4:00pm-7:30pm
Location: 2200 Glenridge Rd, Escondido, CA 92027

-Students in carpool will meet at CAH Main by 1:45pm to dress out and leave by 1:55 pm to allow for drive time, parking, set up and warm up.

-All students must arrive at Orange Glen's Track by 3:00pm.

-Athletes bring their uniform, shoes, snacks, water, jacket/sweater, sun block, etc.

-Student-athletes will be sitting in the bleachers while not in competition.

-IMPORTANT: Any athlete with a cell phone on the track or field will be disqualified! Please remind your student-athlete to keep their phone away at
all times during the meet.

Please Note: Parents are NOT allowed on the track at any time. Students are NOT allowed, unless signing-up, warming-up or competing.
-There are bleachers so plan accordingly. Races start promptly at 4:00pm.

Friday 4/21 NO PRACTICE: Do a light run, stretch and ice/recovery as needed. If possible, core and arm workout

 

Best, Coach Flood